Norfolk, minutes before we decided to book a sauna session and jump in the sea!! it was freeeeeezing!
Oh, and this is Mango, our Romanian rescue dog — and OSW mascot, who ironically isn’t a fan of water.

Our Story

Hi, we are Claire & Loz, the founders of Ocean Soul Wellbeing. Both of us have a life long love of the sea, Me, living in Kent all my life and memories of family beach holidays on the Kent coast, dog walks along the prom, crabbing in the rock pools and taking the dingy out for a paddle at sunset. Loz, growing up in Cheltenham, hours from the sea, driving to Kent to kitesurf, paddleboard and take the odd cold sea dip with a dream of living by the sea.

When we met, it was only a matter of time before we ended up on date at the beach. In fact, our second date was a freezing 10-degree dip, followed by our first sauna session — and we were hooked. Since then, sauna and sea dips have become our little ritual, with Kent, Norfolk, and soon to be Scotland on the list.

That love for the sea eventually became Ocean Soul Wellbeing — More than just a sauna by the sea, it’s a space to pause, breathe, and reconnect. A place for warmth, calm, and a moment that’s just for you. We can’t wait to share this special space with you.

We can’t wait to invite you to share in this simple, but utterly addictive experience which has become an integral part of our mental and physical wellbeing routine.